COVID-19 Updates

Our programming will stay virtual for the time being for the safety of all of our community members. Any updates will be posted here, as well as on our social media pages: Facebook, Instagram, Twitter.

Upcoming Virtual Events

Mental Health Cafe (Mutual Aid)
Tuesdays from 5:00 – 7:00pm EST [Facebook Event]
Register for the access link here
Mental Health Cafe is a mutual aid space centering informal conversations and peer support on mental health, mental illness, madness, neurodiversity, disability, trauma, and other related experiences.

Writers / Artists Cafe (Artistic Expression)
Sunday, February 28th from 2:00 – 4:00pm EST
Join us for a virtual writers and artists cafe, an informal space for us to share writing, artwork, photography, videos, performances, and other forms of art virtually with community.

FolkLAB presents: Sadapalooza
Saturday, March 6th from 7:00 – 9:00pm EST [Tickets]
“folkLAB presents: Sadapalooza” is a night of stand-up comedy and spoken word poetry celebrating sadness and seasonal depression, and de-stigmatizing mental health issues. Proceeds will go to Inside Our Minds!

Accessing Zoom

Inside Our Minds primarily uses Zoom for virtual meet-ups. Zoom is a web-based video conferencing tool that connects people through their browser, through the Zoom app, or even over the phone.

You can create a free Zoom account by visiting (registration is not required but can make connecting easier). It may also be helpful to download Zoom to your computer, install the app on your smartphone, or bookmark / write down the number to call and meeting ID number for ease in joining calls.

To join from your computer or smartphone, click the Zoom link when it is time for the meet-up and follow the on-screen prompts. You can also join a test meeting here:

To join via phone, dial the number provided and wait for audio prompts requesting a meeting ID. Once requested, enter the meeting ID followed by the pound key (#).

Zoom has the ability to communicate via video, audio, and/or text, with integrated options for live closed captioning. You can choose to turn off your video and/or audio.

If Zoom’s servers are unable to handle increased traffic due to COVID-19, we will explore other avenues for meet-ups.